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“The health of people is really the foundation upon which all their happiness and all their power as a state depend.” Benjamin Disraeli

To pursue your Lifestyle Project you probably want to stay as [...]

This your kind of thing? Please think about subscribing via RSS or eMail (it’s free). Thanks for taking the time to visit! Chris
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” Carol Welch
I’m doing well with my Healthy Living Plan (which I am currently researching and experimenting with, but [...]